By Maria Martin
This vegan "Cheese" sauce is absolutely delicious ! I have tried others that were really difficult to make and the consistency was not what I was looking for . This afternoon while I was cooking some rice and veggies I thought it would be super yummy with a cheese sauce so I created this one . It's so good and the consistency is perfect to drizzle or add to a 1/2 pound of gluten free elbows for an incredible mac & cheese ! It's great for dipping veggies too ! I wanted to make it as simple as possible so it has very few ingredients . It adds a good amount of extra protein and B vitamins to your vegan dishes .
Ingredients :
1/2 cup of raw cashews or cashew pieces (they are cheaper )
1/2 cup of nutritional yeast
1/2 cup of filtered water
onion powder, garlic powder , Himalayan salt to taste, and a dash of turmeric (for color)
Tools:
A food processor
Directions :
place cashews in food processor and process into dust
add nutritional yeast and water and process until it's completely smooth
add in your spices to taste and the dash of turmeric
This recipe Costs approximately $4 at most for four 1/4 cup servings !
Maria Martin
Certified Integrative Nutrition Health Coach
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